Mind Body Reset Coaching
Living With a Stress-Sensitive Condition?
Find Freedom with Five Swans Wisdom
Find Freedom from Fibromyalgia, Chronic Migraines, IBS, Anxiety, and Other Conditions Amplified by Stress
Relax, Reset, & Reclaim Your Magic
THE SCIENCE & WISDOM
OF MIND-BODY RESET
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My mission is to empower women to live their fullest lives through my mind-body reset program. I partner with you to support nervous system regulation through pain reprocessing therapy, vagus nerve stimulation and polyvagal theory, movement/ art therapy, and women's empowerment coaching.
We'll work together to reclaim the abundant energy and inspiration that lives within your body. Through the alchemy of mind-body reset and woman-focused coaching, you will rediscover the world through a lens of safety and calm and find freedom from chronic pain and stress related conditions.
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CHRONIC STRESS & PAIN COACHING
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WOMEN'S HEALTH & EMPOWERMENT COACHING
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PAIN REPROCESSING THERAPY
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SAFE & SOUND PROTOCOL
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WOMEN"S QIGONG THERAPY
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ART THERAPY
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Join me and learn more about resetting your body's stress response and retraining your brain to break the cycle of anxiety, depression, and chronic stress, anxiety, & pain.
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Anna Batsakes, NBC-HWC
Board Certified Health & Wellness Coach
Certified Pain Reprocessing Practitioner
Certified Safe & Sound Protocol Provider
NQA Qigong Professional & Mindfulness Teacher
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Testimonials
Lisa
"Bright and sophisticated, Anna is a healer. She is at the genesis of a great health movement combining multiple disciplines that embrace the mind, body, spirit, and soul, towards well-being. She is an incredible instructor and coach, wise and knowledgeable, multi-faceted and passionate. I highly recommend Anna to anyone seeking coaching and solutions to improve one’s health, alleviate body aches and pain, or in need to improve energy levels, and seek or maintain overall wellness."
Marianne
"I love Anna's qigong classes, and a highly recommend one-on-one coaching with her if you want to find personal power in your health journey. She is caring, and always willing to listen. She has helped me connect with my body and trust my intuition, and this has helped me create a lifestyle that works for me."